I wanted to share this article with all women who identify as Black or African... I hope you get as much out of this article as I did. ~Rudie Shattering the Illusion of Invincibility in Black Women | Psychology Today

Let’s take a few minutes to reflect on how you get your emotional needs met. The following list includes some of the signs that you are...

In today's rapidly paced world, taking care of our mental health is just as important as taking care of our physical health. That's where...

Mental health is an essential aspect of overall well-being, yet it is often overlooked in our busy daily lives. Taking care of our mental...

Are you looking for a reliable behavioral health company that offers psychotherapy services online? Look no further than A & E Behavioral...