About

Are you grappling with anxiety, depression, relationship issues, or life transitions? If so, I am here to listen without judgment and collaborate with you on your journey towards healing and growth. Furthermore, if you identify as a minority individual or with neurodivergences, I recognize the pain sometimes associated with these challenges, and I can help. I draw upon evidence-based modalities, such as CBT, DBT, EMDR, ILS/SSP, mindfulness practices, culturally sensitive and strengths-based approaches. I will listen attentively to your concerns without judgement. I am confident that together, we can work towards a better you!

 

I have been working as a therapist for over 10 years, and I recognize that each individual's experiences are unique. I strive to tailor my approach to meet each client's specific needs. I have firsthand experience with navigating the complexities trauma and neurodivergences. I use evidence-based modalities, such as CBT, EMDR, ILS/SSP, mindfulness practices, culturally sensitive and strengths-based approaches in practice to name a few. At my practice, I encourage you to feel empowered to take first steps toward a path to holistic wholeness and new beginnings!